SOLIDARITY CHICKEN

Charity Activity! The total amount raised will go entirely to the care of the Horses of the Miranda Foundation.

A drifting breath is a drifting mind...

Chi kung o tao yin It is the path of energy, the path that we must travel within ourselves, identifying our body and mind, vibrating with our movement and at the same time healing our interior, where we can learn to tune our concentration, movement and breathing, and obtain a benefit in the joint, bone and muscle areas.

We will meet the Horses of the Foundation, Masters of Life and Movement, and of Presence.  We will contact from respect, stillness and observation. It will become an encounter in which we will receive much more than we are looking for with the main essence of feel and vibrate the Here and Now.

Focus

We will start our Chi kung with a Shinrin yoku or forest bathing to begin to become aware of our senses by connecting with the Nature that surrounds us. We will do some ancient exercises which are standardized and published by the Chinese Health Qigong AssociationWe will activate our meridians, we will find balance yin/yang and we will connect body and mind through breathing, ending with a small meditation of gratitude and inner knowledge. This is a traveling program at different locations in the Miranda Foundation.

Who is it for?  To all people who want to connect with their inner self, want to enjoy good health and prevent diseases in an intrinsically harmonizing natural setting.

Come and connect with Nature and the territory of Cavalls Lliures!

Guide name: Gabriela Duque

Meeting place: Can Grau at 10.30am

Basic or essential things to bring:

Water, comfortable and warm clothing depending on the weather, footwear to move freely and walk in the mountains.

Thank you so much,

Miranda Team